about
Welcome to Patricia Pilates. My personal experience and life long journey with Pilates began after having my second child where I felt my body needed something more to help me get back into shape.
Pilates provided me with the answer, I was able to build up strength while still being gentle to my body.
After many years practicing Pilates I decided I wanted to provide the benefits of Pilates to others.
Training with Allison Swan at Pilates Matwork Training I qualified as a Pilates Practitioner teaching matwork classes
to groups, one to ones, online and in person.
For me, Pilates is about creating whole body wellness and in the words of Jospeh Pilates:
'If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.'
Classes
One to one sessions:
These sessions are tailored to your specific needs.
• 1 session: £55
• 5 sessions: £260
• 10 sessions: £500
Semi-Private Sessions:
Great for those looking for the balance between individual attention with that social aspect.
• 2 people: £25pp per session, £225pp for 10 sessions
• 3 people: £20pp per session, £180pp for 10 sessions
For private groups keep get in contact to discuss.
Group Classes
All classes are 50 minutes
Beginner Class:
These classes introduce the foundations of Pilates and work well for those new to pilates.
General Class:
These classes are focused on the fundamentals of Pilates and are designed for a mixed ability group.
Intermediate Class:
These classes continue to focus on the fundamentals of Pilates with a slightly more dynamic flow and repertoire. For those who feel confident with Pilates.
Prices:
• £10 per session *First class FREE*
Timetable
Group classes:
Kentish Town Community Center
17 Busby Place,
London, NW5 2SP
Monday 11.30am General
Thursday 10.50am General
*New classes to be added soon*
Private and Semi-private
Please contact me to arrange these sessions.
Please contact me via email or phone to book a class, 1:1 or to discuss anything.
When booking a class please fill and send informed consent and par-q documents which are available on the below links.
Download Informed consent PDF
Download PAR-Q PDF
Classes at Kentish Town Community Centre require a free membership. Please fill in the below form and give to reception on arrival if you are attending classes at this venue.
Download Membership doc
Contact
To book a class or for more information please contact me.
Email: [email protected]
Telephone: 07944652557
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